CT RT Massage & Body Treatments | Bald Head Island | Island Retreat Spa and

Come Relax, Refresh and Renew with us.

 

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DECEMBER HOURS

WEDNESDAY & FRIDAY 10AM-4PM BY APPT.

SATURDAY 9AM-5PM

SUNDAYS 12-5PM BY APPT.

 

CLOSED FOR CHRISTMAS 12/23-12/26/19

Also Open MON 12/30 and TUES 12/31 9am-4pm

Please check here for seasonal hours

Copyright 2019 Guthrie Family, LLC dba "Island Retreat Spa and Salon". All rights reserved. View our Privacy Policy here.

Massage + Bodywork

BHI Signature Massage

30 min $115 | 60 min  $145 | 90 min $185

Our Island Residents’ Favorite! Relax with this light-to-medium-pressure massage incorporating steam towels, hot stones and aromas tailored to your needs.

Deep Tissue Massage

60 min  $165  | 90 min $205

For athletes, experienced massage-goers and those needing full-body tension release. Deep pressure and trigger point therapy are applied to relax and calm stressed muscular fascia, reduce lactic acid, and impart calmness.  

Hot Stone Massage

60 min  $165  | 90 min $205

Natural river stones are heated and applied to sore muscles, allowing immediate relaxation and eases you into a medium-pressure massage. This is an excellent choice for chronic muscle tension and for those needing immediate relief.

Hot Stone Deep Tissue Massage

60 min $185 | 90 min $225

 

 

Mommy-to-Be Massage

60 min $145

Ease your worries and nerves about new motherhood and relax while our therapist cocoons you in our full-body maternity pillow. A soothing blend of massage oils will aid in relief from swelling, round ligament pain and anxiousness. Rhythmic and gentle massage will guide you into a state of zen.

Clients receiving prenatal massage must provide medical history and be through their first trimester.

 

Gentle Swedish Massage

30 min $85 | 60 min $125 | 90 min $165

Swedish Massage is a light-pressure lymphatic drainage massage focused on gently easing the mind and spirit. Soothe your nerves, calm your soul and be at peace.

Reflexology

30 min $55

Using the meridians of the feet to coincide with ailments in the body, reflexology is designed to relax, detox and reset your system. Available as a perfect addition to any of our massages! 

CranioSacral Therapy

60 min $145 

The CranioSacral System is comprised of the membranes and fluid that surround, nourish, cleanse and protect the brain and spinal cord.

CranioSacral Therapy (CST) is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). While optimizing the movement of cerebrospinal fluid through and around the brain and spinal cord, CranioSacral Therapy also enhances the "rest and digest" system (parasympathetic system) of the body. This therapy provides a very soothing and relaxing healing experience, while improving the functioning of the central nervous system and allowing the body to self-correct.

COUPLES TREATMENTS

Couples may enjoy side-by-side massage therapy in our Couples room, along with complimentary champagne afterward.

Couples’ Signature Massage

60 min $290  | 90 min $370

          

Couples’ Deep Tissue Massage

60 min $330 | 90 min $410

BODY SPA + WELLNESS

These enhancements may be added onto any massage service at the time of booking. Late requests for enhancements may or may not be accommodated due to time restraints. Dry Brushing is available as a stand-alone service if requested.

CBD Massage Enhancement - $35

Find deeper pain relief and relaxation with CBD-infused massage oil and lotion used during your treatment. *Must be 18 years or older

 

Aromatherapy Raindrop - $25

Young Living's proprietary Raindrop Technique® combines unique, targeted massage with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience.

Cupping - $35

Cupping therapy is an ancient form of Eastern medicine in which a therapist puts special (glass or silicone) cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. Side effects in the area where the cups touch your skin include mild discomfort or bruises.

Glide Cupping uses the principles of cupping with the addition of gliding the cups along and across the muscles to discover and eliminate any adhesions between the different layers of fascia that can be primary causes of pain. While many people still experience some discoloration, this method of cupping is typically less likely to cause dark bruising. Cupping is not recommended for some people. Please see our client intake form for contraindications and restrictions.

Dry Brushing + Body Polishing  - $65

Dry brushing is a technique used to remove dead skin and promote lymph flow. After a vigorous full-body brushing, sugar scrub polishes and renews skin leaving you with a fresh, smooth glow. Not for sensitive or sun-burnt skin. Includes a take-home body brush. 

Hydrating Hand & Foot Treatment - $35

Eco-fin (a paraffin alternative) is an all-natural and environmentally-friendly moisturizing and softening treatment. Hands and feet are cocooned in a silky blend of hydrating oils and then wrapped in warm mitts. This is a comforting and soothing addition to any nail treatment, massage or facial.