Fitness & Wellness
Wellness offerings are designed to move with the natural rhythm of Bald Head Island. From high-energy Barre, Yoga Sculpt, and Pilates classes to restorative, slow, beach, and soundbath accompanied flows, there is something at Island Retreat for everyone.
Designed to inspire balance and connection, many of our wellness offerings can also be tailored for private group experiences upon request.
Explore a new practice, perfect your form, get creative, find balance, seek movement, rediscover your light.
Weekly Offerings
When your body moves, your mind follows. The harmony between the two isn’t just a wellness buzzword; our mental well-being is deeply connected to our physical state. Intentional, mindful movement connects you to your body, shifts your mood, and brings you back into your flow.
Workshops
Immerse yourself in transformative wellness experiences that nourish your mind, body, and soul. Our workshops are a combination of expert wellbeing specialists, thoughtfully curated programming, & the serene beauty of Bald Head Island, all curated to guide you toward greater balance, clarity, & connection.
Private Sessions
Designed to inspire balance and connection on a personal level, many of our wellness offerings can also be tailored for one-on-one private sessions & private group experiences upon request.
Rates
Spa Group Fitness Pricing
Drop-in Rate | $29
3- Class Solo Pass | $79 (not shareable)*
5-Class Shareable Pass | $140**
10-Class Shareable Pass | $250**
*The 3-Class Solo Pass is designed for one user and has a 30-day expiration date.
** 5-Class and 10-Class shareable passes may be used by multiple guests in your party and have a 12mo expiration date.
When booking classes online, please note only one class space can be reserved at a time, even with shareable passes.
Please call or text (910) 454-0333 to reserve multiple spaces with a shareable pass.
