Alicia Linstead

Introductions

Alicia Joined the Island Retreat team of instructors in spring 2019 as a Barre instructor. She is a vibrant and dedicated instructor! Teaching style: Shake & Sweat Why I love to teach: I want to see clients get the most out of their workout. I love watching the intensity and focus knowing they are pushing to their limit. “Know that it will be hard and your attitude will determine your direction!”