Massage & Body Treatments

Relax, unwind, and melt the day away with a Deep Tissue, Swedish, Therapeutic or Mommy-to-Be Massage.

The Works Massage

A fully customized massage experience for the person who needs deeper relaxation or bodywork. This two-hour experience incorporates several modalities including Swedish, Therapeutic and Deep Tissue techniques, along with our guests’ choice of any two massage enhancements. Complimentary private infrared sauna and an organic cold-pressed juice or hemp tea are also included.

120min
345

Restorative Skin & Body Glow

Revitalize your body and encourage lymph flow with a full-body dry brushing treatment, followed by a nourishing organic succulent and sugar scrub. A gentle full-body massage with nutrient-rich body butters will melt away tension and leave the skin silky smooth and glowing from head to toe.

60
210

BHI Signature Massage

Our Island Residents’ Favorite! Relax with this light-to-medium-pressure massage incorporating steam towels, hot stones and aromas tailored to your needs.

30 Min
125
60 Min
160
90 Min
210

Deep Tissue Massage

For athletes, experienced massage-goers and those needing full-body tension release. Deep pressure and trigger point therapy are applied to relax and calm stressed muscular fascia, reduce lactic acid, and impart calmness.

60 Min
180
90 Min
230

Hot Stone Massage

Natural river stones are heated and applied to sore muscles, allowing immediate relaxation to ease you bliss. This is an excellent choice for chronic muscle tension and for those needing immediate relief. Option to upgrade to Deep Tissue with Hot Stones is available.

60 Min
180
90 Min
230

Mommy-To-Be Massage

Ease your worries and nerves about new motherhood and relax while our therapist cocoons you in our full-body maternity pillow. A soothing blend of massage oils will aid in relief from swelling, round ligament pain and anxiousness. Rhythmic and gentle massage will guide you into a state of zen. Clients receiving prenatal massage must provide medical history, liability waiver and be through their first trimester.

60 Min
160

Gentle Swedish Massage

Swedish Massage is a light-pressure lymphatic drainage massage focused on gently easing the mind and spirit with soft, long, kneading strokes. Soothe your nerves, calm your soul and be at peace.

30 Min
125
60 Min
150
90 Min
200

Thai Massage

Thai Massage is a beautiful combination of rhythmic acupressure and opening yoga stretches, blending beautifully into a blissful and healing experience. Whereas Swedish and Deep Tissue massages take place atop a massage table, Thai massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy. Because unlike western massage styles, you won't just be lying on your back or stomach when you receive a Thai massage. During a Thai massage, the massage therapist moves all around and above the client to access a wider range of angles over each part of the body. Rather than just using hands, fists, forearms and elbows — the standard tools of the Swedish masseuse — the at large Thai masseuse may use legs and feet during the massage. Oftentimes, they will use a combination of both to gain leverage as they initiate deep stretches of the client's arms, legs, hips, and shoulders. Since no oil is required in a Thai massage, the client may remain fully clothed. However, comfortable, relaxed, fitting clothes are recommended so the clothes don't become constricting during the session. The more you relax into a Thai massage, the more you'll feel at ease and knot-free afterward. Guests may opt to receive their Thai Massage indoors or on our newly renovated spa porch. The open-air porch creates a blend of nature and relaxation that is unparalleled.

75MIN
250

Couples’ Signature Massage

Our Island Residents’ Favorite! Relax with this light-to-medium-pressure massage incorporating steam towels, hot stones and aromas tailored to your needs. *Couples massage/body treatments will be performed in separate rooms due to COVID/capacity restrictions.

60 Min
300
90 Min
380

Couples’ Deep Tissue Massage

For athletes, experienced massage-goers and those needing full-body tension release. Deep pressure and trigger point therapy are applied to relax and calm stressed muscular fascia, reduce lactic acid, and impart calmness. *Couples massage/body treatments will be performed in separate rooms due to COVID/capacity restrictions.

60 Min
340
90 Min
420

Treatment Enhancements

Aromatherapy
25

Pure essential oil aromatherapy has long been used to treat stress and along with body therapy, can enhance the results of your treatment in many ways. Aid in detox and swelling with our Citrus-Ginger Blend; Find deeper relaxation with our Calm blend, ease tension with our Deep Relief blend, and build immunity with our Spice blend. Some aromas may be applied both topically and/or provided for gentle inhalation during treatments.

Cupping
35

Cupping therapy is an ancient form of Eastern medicine in which a therapist puts special (glass or silicone) cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. Side effects in the area where the cups touch your skin include mild discomfort or bruises. Glide Cupping uses the principles of cupping with the addition of gliding the cups along and across the muscles to discover and eliminate any adhesions between the different layers of fascia that can be primary causes of pain. While many people still experience some discoloration, this method of cupping is typically less likely to cause dark bruising. Cupping is not recommended for some people. Please see our client intake form for contraindications and restrictions.

Refreshing Foot Scrub
25

Soothe tired feet and calves and enjoy a refreshing foot and calf scrub during your treatment.

Himalayan Salt Stones
25

Theragun(tm) Percussion Massage
25

Celluma LED pulsed light therapy
35

Additional 30min of Celluma LED
65

Additional 30min of Massage (90min upgrade)
60

Deep Tissue Upgrade
20

Organic Apricot Hand & Foot Treatment
25

Hands and feet are cocooned in a silky blend of organic apricot and jojoba oils and then wrapped in warm mitts. Offers intense hydration and is a comforting and soothing addition to any nail treatment, massage or facial treatment.

CBD Massage Enhancement
35

Find deeper pain relief and relaxation with CBD-infused massage oil and lotion used during your treatment. Enjoy a CBD-infused beverage upon request. *Must be 18 years or older

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