Massage & Body Treatments
BHI Signature Massage
Our Island Residents’ Favorite! Relax with this light-to-medium-pressure massage incorporating steam towels, hot stones and aromas tailored to your needs.
Deep Tissue Massage
For athletes, experienced massage-goers and those needing full-body tension release. Deep pressure and trigger point therapy are applied to relax and calm stressed muscular fascia, reduce lactic acid, and impart calmness.
Hot Stone Massage
Natural river stones are heated and applied to sore muscles, allowing immediate relaxation to ease you bliss. This is an excellent choice for chronic muscle tension and for those needing immediate relief. Option to upgrade to Deep Tissue with Hot Stones is available.
Ease your worries and nerves about new motherhood and relax while our therapist cocoons you in our full-body maternity pillow. A soothing blend of massage oils will aid in relief from swelling, round ligament pain and anxiousness. Rhythmic and gentle massage will guide you into a state of zen. Clients receiving prenatal massage must provide medical history, liability waiver and be through their first trimester.
Gentle Swedish Massage
Swedish Massage is a light-pressure lymphatic drainage massage focused on gently easing the mind and spirit with soft, long, kneading strokes. Soothe your nerves, calm your soul and be at peace.
The CranioSacral System is comprised of the membranes and fluid that surround, nourish, cleanse and protect the brain and spinal cord. CranioSacral Therapy (CST) is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). While optimizing the movement of cerebrospinal fluid through and around the brain and spinal cord, CranioSacral Therapy also enhances the "rest and digest" system (parasympathetic system) of the body. This therapy provides a very soothing and relaxing healing experience, while improving the functioning of the central nervous system and allowing the body to self-correct.
Acupuncture consists of the insertion of fine needles into the body at specific points along pathways shown to be effective in the treatment of specific health problems. The Chinese have mapped these points for over 2,000 years, with more than 1,000 known acu-points. In the past three decades, electromagnetic research has confirmed the existence and location of these points. Traditional Chinese Acupuncture is based on the ancient Chinese theories of the flow of Qi (life force which nourishes the body) through channels that cover the body in a similar fashion to blood vessels or nerve pathways. The insertion of needles into acu-points may strengthen Qi where it is weak, move it from areas where it is stuck, or drain it from channels where it is too abundant. Similarly, acupuncture can have the same effects on Blood — which nourishes and guides Qi — and Essence, a sort of prenatal Qi inherited from our parents. By adjusting the flow of Qi, Blood, Essence, and other vital substances in the body, acupuncture restores homeostasis in the body. There should be no pain or disease if Qi is flowing freely through the channels, and Yin and Yang energy is balanced.
Couples’ Signature Massage
Our Island Residents’ Favorite! Relax with this light-to-medium-pressure massage incorporating steam towels, hot stones and aromas tailored to your needs. *Couples massage/body treatments will be performed in separate rooms due to COVID/capacity restrictions.
Couples’ Deep Tissue Massage
For athletes, experienced massage-goers and those needing full-body tension release. Deep pressure and trigger point therapy are applied to relax and calm stressed muscular fascia, reduce lactic acid, and impart calmness. *Couples massage/body treatments will be performed in separate rooms due to COVID/capacity restrictions.
Pure essential oil aromatherapy has long been used to treat stress and along with body therapy, can enhance the results of your treatment in many ways. Aid in detox and swelling with our Citrus-Ginger Blend; Find deeper relaxation with our Calm blend, ease tension with our Deep Relief blend, and build immunity with our Spice blend. Some aromas may be applied both topically and/or provided for gentle inhalation during treatments.
Cupping therapy is an ancient form of Eastern medicine in which a therapist puts special (glass or silicone) cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. Side effects in the area where the cups touch your skin include mild discomfort or bruises. Glide Cupping uses the principles of cupping with the addition of gliding the cups along and across the muscles to discover and eliminate any adhesions between the different layers of fascia that can be primary causes of pain. While many people still experience some discoloration, this method of cupping is typically less likely to cause dark bruising. Cupping is not recommended for some people. Please see our client intake form for contraindications and restrictions.
Refreshing Foot Scrub
Soothe tired feet and calves and enjoy a refreshing foot and calf scrub during your treatment.
Hydrating Hand & Foot Treatment
Eco-fin (a paraffin alternative) is an all-natural and environmentally-friendly moisturizing and softening treatment. Hands and feet are cocooned in a silky blend of hydrating oils and then wrapped in warm mitts. This is a comforting and soothing addition to any nail treatment, massage or facial.
CBD Massage Enhancement
Find deeper pain relief and relaxation with CBD-infused massage oil and lotion used during your treatment. Enjoy a CBD-infused beverage upon request. *Must be 18 years or older