Massage & Body Treatments
The Works Massage
A fully customized massage experience for the person who needs deeper relaxation or bodywork. This two-hour experience incorporates several modalities including Swedish, Therapeutic and Deep Tissue techniques, along with our guests’ choice of any two massage enhancements. Complimentary private infrared sauna and an organic cold-pressed juice or hemp tea are also included.
Restorative Skin & Body Glow
Revitalize your body and encourage lymph flow with a full-body dry brushing treatment, followed by a nourishing organic succulent and sugar scrub. A gentle full-body massage with nutrient-rich body butters will melt away tension and leave the skin silky smooth and glowing from head to toe.
BHI Signature Massage
Our Island Residents’ Favorite! Relax with this light-to-medium-pressure massage incorporating steam towels, hot stones and aromas tailored to your needs.
Deep Tissue Massage
For athletes, experienced massage-goers and those needing full-body tension release. Deep pressure and trigger point therapy are applied to relax and calm stressed muscular fascia, reduce lactic acid, and impart calmness.
Hot Stone Massage
Natural river stones are heated and applied to sore muscles, allowing immediate relaxation to ease you bliss. This is an excellent choice for chronic muscle tension and for those needing immediate relief. Option to upgrade to Deep Tissue with Hot Stones is available.
Ease your worries and nerves about new motherhood and relax while our therapist cocoons you in our full-body maternity pillow. A soothing blend of massage oils will aid in relief from swelling, round ligament pain and anxiousness. Rhythmic and gentle massage will guide you into a state of zen. Clients receiving prenatal massage must provide medical history, liability waiver and be through their first trimester.
Gentle Swedish Massage
Swedish Massage is a light-pressure lymphatic drainage massage focused on gently easing the mind and spirit with soft, long, kneading strokes. Soothe your nerves, calm your soul and be at peace.
Thai Massage is a beautiful combination of rhythmic acupressure and opening yoga stretches, blending beautifully into a blissful and healing experience. Whereas Swedish and Deep Tissue massages take place atop a massage table, Thai massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy. Because unlike western massage styles, you won't just be lying on your back or stomach when you receive a Thai massage. During a Thai massage, the massage therapist moves all around and above the client to access a wider range of angles over each part of the body. Rather than just using hands, fists, forearms and elbows — the standard tools of the Swedish masseuse — the at large Thai masseuse may use legs and feet during the massage. Oftentimes, they will use a combination of both to gain leverage as they initiate deep stretches of the client's arms, legs, hips, and shoulders. Since no oil is required in a Thai massage, the client may remain fully clothed. However, comfortable, relaxed, fitting clothes are recommended so the clothes don't become constricting during the session. The more you relax into a Thai massage, the more you'll feel at ease and knot-free afterward. Guests may opt to receive their Thai Massage indoors or on our newly renovated spa porch. The open-air porch creates a blend of nature and relaxation that is unparalleled.
Couples’ Signature Massage
Our Island Residents’ Favorite! Relax with this light-to-medium-pressure massage incorporating steam towels, hot stones and aromas tailored to your needs. *Couples massage/body treatments will be performed in separate rooms due to COVID/capacity restrictions.
Couples’ Deep Tissue Massage
For athletes, experienced massage-goers and those needing full-body tension release. Deep pressure and trigger point therapy are applied to relax and calm stressed muscular fascia, reduce lactic acid, and impart calmness. *Couples massage/body treatments will be performed in separate rooms due to COVID/capacity restrictions.